Trauma to Triumph
Road to Recovery
My signature coaching program helps sexually abused women overcome obstacles, low self—esteem, trust, and insecurities. They begin the program feeling and thinking they are worthless and not capable of living a successful, happy life and when they have completed all the steps they will think and feel they can conquer the world with confidence. My signature coaching program will guide them through actionable material on forgiveness, self-awareness, self-esteem, and trust. Each person who completes all the steps in my signature coaching program will have Inner Peace, Self-worth, healthy self-esteem, and confidence, the ability to trust, love and achieve a greater lifestyle for themselves.
Step 1: Work with the client to confront and accept the trauma they have faced so they can begin the healing process
The benefit of this step is that it will uncover the truth, pain and hurt that the client may still be dealing with. It will also assist in allowing the client to release true feelings and emotions against themselves and their abuser.
Step 2: The client will learn how to forgive and trust not just themselves but others so that they can build better relationships and gain inner peace.
The results of this exercise will benefit the client in various ways. Emotional weight will be lifted and they can function in a healthy state of mind. The power of forgiveness allows the victim to regain control and power over their own life so they can make healthy decisions. This step also allows the client to build healthy, long-lasting relationships. One final benefit is that the client will feel less depressed, anxious or stressed about life.
Step 3: The client will learn self-awareness so that they can control themselves, their feelings and be comfortable in their own skin.
The benefit of this step is so the client is aware of who they are and what they like. A benefit as well as that they are better aware of their emotions and how to control them. It also makes them aware of things they need to work on as well as the progress they continue to make. This also benefits them by being able to explore new things without second-guessing themselves.
Step 4: The client will learn their self- worth. Self-worth is valuing yourself above all others because of who your father is. The client will learn how to become their authentic self and fall in love with who they are.
The benefit of this step will allow you to know who you are authentically and not your representative. It will allow you to know what you like and dislike. It will assist you in changing your negative mindset to a positive one that will bring you inner peace, joy, healthy self-esteem and the ability to make healthy decisions.
Step 5: The client will realize their passion and purpose and how they can achieve it to reach their maximum potential in life.
You now have the wisdom of why you are here and what it is you are supposed to do on Earth. You now know what area you need to research and begin creating the life you desire.